Hi {first_name},

Did you know that chronic tiredness is a symptom doctors usually miss that leads to weight gain and pre-diabetes?

In 2012, a team of doctors from Harvard Medical School and Boston University completed their 16 year study where they followed 68,183 women recording their sleep habits and weight gain. They concluded that sleep deprivation and fatigue were the leading predictors of the women's body fat percentage and rate of obesity. Another team out of the University of Chicago found that fatigue also increases insulin-resistance, the number 1 contributing factor of diabetes.

Bottom line: Sleep is perhaps the most important regulator of your metabolism.

Did you know that a study done in 2006 found that reduced sleep changes your hormone levels making you crave sugary foods? It turns out that reduced sleep increases the 'hunger' hormone ghrelin and decreases the hormone leptin, your 'fullness' hormone. In fact just one night of reduced sleep made otherwise healthy men consumed 22% more calories, mostly sugar, and increased their reported hunger before both breakfast and dinner.

Why You Are Always Tired...

Did you know it was possible to eliminate your fatigue and get the rejuvenating sleep you need in as little as 5 hours a night? That there a handful of changes you can make starting right now that will force your body to get a full nights rest and wake up refreshed and full of that youthful energy you crave?

That means you can get the deepest, fullest sleep of your life starting tonight and wake up tomorrow refreshed, rejuvenated, and ready to take on whatever challenges you have that day. 5 hours of sleep that will have you feeling more rested and more productive than you would if you had slept for the recommended 8 hours.

This is not fantasy talk… It’s possible to completely reverse your fatigue in a single night, without harmful sleeping pills, energy drinks, or dangerous prescription medications.

This system is working wonders for some of the most productive people in the world. In fact these sleep secrets are common knowledge among the most admired executives at companies in Japan, yet virtually unheard of in our western society.

You’re about to discover the sleep secrets that have been used by the most successful men in history including Ben Franklin, Winston Churchill, Leonardo Divinci, and John F Kennedy.

I have to warn you though: most of this goes against conventional western medicine and most doctors would much rather prescribe you a dangerous sleeping pill or alertness aid like Adderall. We have become a nation of pill junkies and walking zombies in the west! These quick fixes are fine for drug companies, but will never fix the core problems causing your fatigue.

Pete Phillipps
Why You Are Always Tired...

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